Contact
I use a Mindfulness based approach as a foundation for my therapeutic work. I am interested in how we meet our experiences and what narratives are created by and for us.
PO Box 1158
Covelo, CA 95428
I work online, in person and outside in nature with individuals and groups with an aim to reconnect to our own deeper knowing of ourselves and the truth about our experience.
“I see us all as beings with all the tools to improve our lives and flourish no matter what challenges we face. ”
“Someone I loved once gave me a box full of darkness. It took me years to understand that this, too, was a gift.”
— Mary Oliver